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Mental Health Resources

If you or someone you know is struggling, please reach out. These services are free, confidential, and available right now.

Lifeline

24/7 crisis support and suicide prevention

Telephone and online support, information and referral service for men

Support for anxiety, depression and suicide prevention

24/7 counselling for people affected by suicide

Mental health support for young people aged 12-25

Anonymous LGBTQ+ peer support and referral - 3pm to midnight daily